Start calmly

Tell us what would help most

Answer a few quick questions. Your answers stay in this browser and help KeepCalmAI use more relevant wording and support.

An adult learner calmly using a laptop at home

Need an AI tool first?

Use the calm setup guide to choose an assistant, open its official website and find where to type. You will not write a prompt until your learning journey begins.

Why are you here today? Everyday life Work Study Just curious

How confident do you feel with AI? I have never used it I have tried it a few times I use it sometimes I use it regularly

Which AI assistant will you use? ChatGPT Microsoft Copilot Google Gemini Claude I am not sure yet

Would any of these make learning easier?

Optional. Choose anything that feels useful. You do not need to explain why.

Shorter text and clearer spacing Smaller steps with fewer distractions Screen reader friendly layout Larger, clearer visual presentation Lower cognitive load and break reminders Extra reassurance and plain language

How would you prefer information to be presented? Bullet points where possible Shorter learning steps Reassuring guidance when I make a choice

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Why these questions matter

KeepCalmAI uses your answers to suggest a useful starting journey and adapt small wording and support details. Your answers and progress stay in this browser on this device; they do not automatically appear on another phone, computer or browser.

Testing and full reset

Reset KeepCalmAI on this device

This permanently clears your onboarding answers, chosen AI assistant, support preferences, journey progress, saved notes and Prompt Builder work from this browser.